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Carle Sports Medicine


Carle is the Primary Health Care Provider of the University of Illinois Division of Intercollegiate Athletics






 





Athletic Republic

Good, Better, Best... what level do you want to perform at?

When the competition is fierce, every little bit helps. Let Carle Sports Medicine show you how to get the edge with Athletic Republic. This six-week customized training regimen uses state-of-the-art equipment and professional athletic trainers to push you beyond your limits. If you commit to the program, you will reach a new level of performance. That difference could be all that you need to win.

If you are interested in taking your game to the next level with the Athletic Republic Acceleration Training Programs, call Carle Sports Medicine at (217) 326-1965.

Frequently Asked Questions about Athletic Republic

What does the training consist of?
The training program takes 8 weeks to complete. This includes 6 weeks of training and the pre- and post-tests. Pre- and post-tests and training sessions are approximately 1 hour in length. Workouts may include incline treadmill running, plyometrics, agility drills, and lower-body weight lifting. Programs are adapted to the individual’s ability, however it is an intense program and athletes should be in good physical condition to complete this program.

When should I complete the program?
Because of the intensity of the program, it is recommended that it be completed in an off-season to allow your body to recover between workouts. The entire training process takes 8 weeks to complete; therefore you should plan your training so that it does not conflict with the start of sports seasons, vacations, or other possible interruptions.

What are your training times?
Training times are scheduled on a first-come, first-served basis and are of the athlete’s choosing.

Normal operation hours: 10:00 a.m. to 7:00 p.m. Monday - Friday.
Summer hours: (Mid-May through Mid-August): 7:00 a.m. to 7:00 p.m.

How do I get signed up?
The easiest way to sign up is by calling us at (217) 326-1965. We can then set up your pre-testing assessments and training times. When you arrive for your pre-testing assessment, please have your information and waivers packet completed and full payment. Links to printable PDF packets can be found on the online forms page of our website.

What ages can complete the training?
We offer many different levels of programs based on age and ability. We recommend that participants be at least 12 years of age to complete the training program.

However, each individual will be evaluated, and if the Carle Sports Medicine staff feels that the program is not appropriate, we will refund the full balance of payment.

How can I find out more information about Athletic Republic Acceleration Training Programs?
You can check out their website at www.athleticrepublic.com.

 

 

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